I've been a nomad from the start, born in Ireland and growing up in Italy, France, & England. I am so grateful for those experiences at such a young age for it opened my mind and gifted me with the capacity to see through the layers of culture and persona we develop, to pierce straight to the heart of what is actually going on.
Throughout my teens and early twenties I struggled deeply with the reality of the world we live in: the disconnect from our primal roots, the surface level connection, and having to do things according to rules that didn't make sense to me. This resulted in depression, self-harm, and a whole selection of eating disorders. Reaching tipping point I embarked on my journey of self-healing, and travelled the world to learn a variety of alternative techniques and let go of all the crap that was destroying my soul, and eventually (many years later) step into my fully empowered self.
In the process I have become deeply passionate about:
Mental and emotional wellbeing
Living a deeply fulfilling life
Making deep meaningful connections
Healing our wounds to Embrace our full potential
Creating the New Earth
and have dedicated the past ten years of my life to learning alternative tools to support you in becoming free from your mind, empowered in your choices, and capable of living a the deeply fulfilling life that your soul craves. In my offerings I draw from the ancient philosophies of yoga, Chinese medicine, South American Shamanism, and a variety of energy healing techniques. These combined with modern movement, meditation, mindfulness, coaching, and creative techniques are what inform all the services and experiences I provide.
I'm currently developing one to one programmes, and group mentoring experiences, specifically focused:
the keys to happiness
finding your life purpose
living with stress and anxiety
the diet to end all diets.
moving through depression
Join my mailing list below if you want to be one of the first to know when these launch! In the meanwhile feel free to contact me with any queries or support you might need or come chat with me on instagram.
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Qualifications & Certifications
Level III Reiki Master (2012) 500 hr Dynamic Yoga Teacher Certification (2014) Kaliyoga Mentorship programme with Tashi Dawa & Jenni Crowther (2015) Certified Reconnective Healing Practitioner (2015) Intuitive Painting Teacher (2015) MBSR (Mindfulness Based Stress Reduction) (2009)