It's all good to have the intellectual understanding of our problems, yet sometimes we need something beyond the intellectual understanding to help shift them.
In these one hour sessions we will dive deeper into the deeper layers of your being, the framework underlying your emotions, thought patterns, belief systems, habitual patterns etc. To get to the core root of what is going on. Following this I will create a personalised programme specifically tailored to you and your needs. This will include a variety of alternative practices (including but not limited to meditations, creativity, journaling, movement, etc.) These will support you in navigating, moving through and growing from that which no longer serves you. So that you may really embody and step into a more confident and empowered you. A version of you that is fulfilled by her life, and deeply at peace with both herself and the world around her.
These sessions can serve as a follow up to the healing sessions or work as a standalone session, though I strongly recommend initiating the process with a healing session, as the Reconnective Healing Frequencies are so powerful and effective at catalysing your transformation.
Mental & Emotional Wellness Support
Our mental health is key to our overall happiness and wellbeing, and although taking care of it isn't something most of us are taught, it's something all of us need. We live with ourselves every moment of everyday! Our thoughts and emotions are the realest thing we have - not feeling overwhelmed and paralysed by them is our birthright!
In these confidential one-to-one sessions there will be a safe judgement-free space for you to express what is going on for you, after which I will provide you with resources and tools specifically tailored for your needs. The aim of these sessions is to empower you, so that your life is no longer ruled by the stories of the mind, but rather the calling of your soul. The aim of the resources I provide you with will be to explore deeper the core wound of what is going, to express it fully so you may release it, and grow from it and develop new habitual patterns and ways of Being.
I strongly recommend accompanying your first session with a Reconnective Healing session. Anyone on the Mental Wellness programme gets a 50% discount on the healing session.