Traditionally in times of trouble, as humans we have always gathered together, and joined forces. This is an opportunity to do that and more. It is now more important than ever that we take care of our mental and emotional wellbeing, that we show ourselves the love we both need and deserve, for in turn this will also support our physical wellbeing.
A 20 minute meditation where we will expand our capacity to Love ourselves through meeting and dissolving the barriers we have built against it, followed by sending out Loving kindness to our fellow humans far and wide.
Through taking care of ourselves, we expand our capacity to take care of others.
This is a free LIVE event. Suitable for all experience levels.
What would Love do now?
Feel the fear and show that part of you such deep love. Like a mama bear loving her child. Expanding to reach far and wide. We gather to share light and hope. Together we will rise in Love.
Book your spot
The meditation will be a short 20 minute one, but allow 45 minutes altogether for any discussion and questions that might come up.