A deep dive into self-love, community, and self- care in the depths of winter.
As the days get shorter and darker, this naturally invites in more introspection and self-reflection. The winter solstice is the peak of this and often associated as a time of rebirth: of diving deep into our depths, facing our shadows, embracing them, learning from them, and taking from them what we need, while letting go that which no longer serves us.
This virtual retreat will be an opportunity to do just that, including: - A nurturing yin yoga practice - An expansive loving meditation - Individual journalling time with prompts for reflecting on where you are, what you have learned this year, what you will take into the new year with you, and what you are ready to let go of. - Group healing circle with the opportunity to share what is coming up for you. I know this can be daunting, so no pressure to speak at all, however there is the option if you so wish. Being vulnerable and sharing in safe and confidential pass can very empowering and quite cathartic, we all have something to learn from each other. - Intuitive Wisdom offering and/or collective healing practice based themes associated with the winter solstice and what is coming up in the sharing circle
There is something really powerful that happens when we come together with an intention of healing, transformation, or simply self care. Together we create this energetic field, multiplying your potential so that the healing that takes place is so much more stronger than if you were to do it alone. So come gather with us and nurture your soul. Come gather with us and dive deep into your inner realms, get to know yourself better, learn what is working for you and what is holding you back, and set whatever intentions you may need to help you grow and flourish.
This experience is suitable for all experiences levels of yoga, meditation, and personal development.
Contact me if this is calling you but you are financially unable to attend, I strive to make this opportunities available to all so do get in touch.
Location This virtual retreat will be a 3-4 hour event held via zoom, so all you need is a comfortable space to practice.
Date December 19th 2021
Time zones: UK 4pm Pacific time: 8am mountain time : 9am Central time: 10am EST: 11am (contact meif you're unsure about your time zone)
Contact me if this is calling you but you are financially unable to attend, I strive to make this opportunity available to all so let's see what we can do.
"Mirin is a goddess. She lead this deep meditation retreat with intention and care. No words can appropriately explain the impact that her gift and skill has had on my life going into the New Year. This sounds dramatic and I truly have had significant transformations in my behavior, feelings and relationships as the result of deeply listening to myself, Mirin, and the other group members as we connected for the Winter Solstice. I cannot wait for her next retreat!!"
"I would love to attend another workshop led by Mirin, she winds together multiple art forms to create and hold wonderful space for times of transition."