The perfect opportunity for you to recharge your energy levels, cultivate some calm, and nurture your soul. Winter is winding down, and you can finally see the light at the end of the tunnel! What better way to resurface, get your energy moving, and beat any last traces of the winter blues than with a yummy 4 hour event of yoga, meditation, spiritual wisdom, and connection?
This virtual retreat will be an opportunity to do just that, including: - An active and grounding vinyasa style yoga class. - An inspiring & uplifting mindfulness meditation. - Individual journaling time with a prompts for self-reflection. Focus will be on processing the last few months, and discovering the barriers you have to owning your power, while revealing that which supports you in embracing your full potential. An opportunity to get real with yourself what's working for you, and what's not. - Group healing circle with the opportunity to share what is coming up for you. I know this can be daunting, so no pressure to speak at all, however, there is the option if you so wish. Being vulnerable and sharing in a safe and confidential space can be both empowering and cathartic. - A wisdom teaching based on the energies of spring and themes of self-love, creativity, and self-expression. With emphasis on creating balance, self-care, and working through self-doubt and into self-love to support you in embracing your full potential.
Own your power
There is something really powerful that happens when we come together with an intention of healing, transformation, or simply self care. Together we create this energetic field, multiplying your potential so that the healing that takes place is so much more stronger than if you were to do it alone. So come gather with us and nurture your soul. Come gather with us and dive deep into your inner realms, get to know yourself better, learn what is working for you and what is holding you back, and set whatever intentions you may need to help you grow and flourish.
This experience is suitable for all experiences levels of yoga, meditation, and personal development.
Location This virtual retreat will be a 3-4 hour event held via zoom, so all you need is a comfortable space to practice.
Date: March 20th 2021
Time zones: UK: 4pm Pacific time: 8am Mountain time : 9am Central time: 10am EST: 11am (contact meif you're unsure about your time zone)
You can either buy access to the single event, or buy the package and get access to the summer solstice, fall equinox, and winter solstice retreats as well!
Contact me if this is calling you but you are financially unable to attend, I strive to make this opportunity available to all so let's see what we can do.
"Mirin is a goddess. She lead this deep meditation retreat with intention and care. No words can appropriately explain the impact that her gift and skill has had on my life going into the New Year. This sounds dramatic and I truly have had significant transformations in my behavior, feelings and relationships as the result of deeply listening to myself, Mirin, and the other group members as we connected for the Winter Solstice. I cannot wait for her next retreat!!"
"I would love to attend another workshop led by Mirin, she winds together multiple art forms to create and hold wonderful space for times of transition."